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The stomach craves balance. For whatever reason you are feeling this unsettledness in the pit of your stomach, you want to bring it back to balance.

"When our spleen, pancreas, and stomach are properly enlivened and functioning at their best, we feel centered and secure." 

Taken from Christina Pirello's from Glow 

Christina recommends eating the following foods to help balance out the spleen, pancreas and stomach:

Brown rice syrup

Barley malts

Amasake

Sweet ground vegetables, such as onions, cabbage, winter, squash

Millet

Pears, peaches, and sweet apples

Sweet root vegetables, such as carrots, and parsnips

Sweet brown rice