| Tropical Chicken & Vegetable Kebobs | | Print | |
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Tropical
Chicken and Vegetable Kabobs
Ingrediants:
2lbs
boneless, skinless chicken breast, cut into bite size pieces.
2
cups red and green bell peppers, cut into 1 inch squares
1
cup cherry tomatoes
2
cups pineapple, bite size chunks
Marinade
inrediants for veggies and fruits:
1/2
cup chicken stock
1/2
cup pinapple juice
2
Tbsp lemon juice
2
Tbsp extra virgin olive oil
1
Tbsp honey
Garnish:
2 Tbsp lemon zest
Seasoning
for chicken:
2
Tbsp paprika
1
Tbsp minced garlic
1
lb. onion flakes or powder
1
tsp herbamare
2
Tbsp apple cider vinegar
Combine
vinegar, herbs and spices with chicken and marinate for minimum of 2 hours.
Combine all juices, chicken stock, and honey, and marinate veggies and fruit.
Stir fry chicken for 20 minutes until almost done, then cool until comfortable
to skewer. Remove veggies and fruit from marinade, skewer with chicken,
pineapple, chicken, red and green bell peppers, with tomatoe and chicken at the
end. Finish under broiler, lower rack, or on grill for 5 minutes, turning once.
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