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Tropical Chicken and Vegetable Kabobs

 

Ingrediants:

2lbs boneless, skinless chicken breast, cut into bite size pieces. 

2 cups red and green bell peppers, cut into 1 inch squares

1 cup cherry tomatoes

2 cups pineapple, bite size chunks

 

Marinade inrediants for veggies and fruits:

 

1/2 cup chicken stock

1/2 cup pinapple juice

2 Tbsp lemon juice

2 Tbsp extra virgin olive oil

1 Tbsp honey

 

Garnish: 2 Tbsp lemon zest

 

Seasoning for chicken:

2 Tbsp paprika

1 Tbsp minced garlic

1 lb. onion flakes or powder

1 tsp herbamare

2 Tbsp apple cider vinegar

 

Combine vinegar, herbs and spices with chicken and marinate for minimum of 2 hours. Combine all juices, chicken stock, and honey, and marinate veggies and fruit. Stir fry chicken for 20 minutes until almost done, then cool until comfortable to skewer. Remove veggies and fruit from marinade, skewer with chicken, pineapple, chicken, red and green bell peppers, with tomatoe and chicken at the end. Finish under broiler, lower rack, or on grill for 5 minutes, turning once. 

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