www.mylifestylefitness.com

Chicken with Sun–Dried Tomatoes and Spinach PDF  | Print |  E-mail
Yield:  2 servings

Ingredients:

2 boneless, skinless chicken breasts
2 tablespoons butter
1 tablespoon olive oil
1⁄2 cup white wine
1⁄2 cup chicken broth
1 lemon
1⁄2 cup sliced sun–dried tomatoes
1 cup fresh spinach
2 tablespoons capers
salt and pepper

Directions:

Cut both chicken breasts into halves. Pound out to 1⁄4–inch thick. Season both sides with salt and pepper. Heat a large saucepan over medium high heat. Melt 1 tablespoon of butter and add olive oil. Sauté chicken breasts evenly on both sides until done, about 3 minutes per side. Remove chicken and set aside, keeping warm. Add sun–dried tomatoes and capers and let cook for 1 minute. Add white wine, chicken broth, and juice from one lemon. Reduce by half, then add spinach, cooking until just wilted.

 
 
You are here  : Home Recipes Dinner Chicken with Sun–Dried Tomatoes and Spinach