www.mylifestylefitness.com

Hemp Hot Cocoa

Nothing comes close to a cup of steaming hot cocoa on a chilly day. This recipe uses the friction heating ability of a Vita-Mix blender to steam up a tasty, super healthy version of an old classic...

Raw Cacao Balls

PDF

| Print |

E-mail

raw-cacao-balls

An easy to make snack full of super-foods!

Petite Coconut Cakes

PDF

| Print |

E-mail

petite-coconut-pancakes

The goodness of raw flax and coconut! With this recipe, you may never miss pancakes again...

Top 10 Gifts for Mom

Looking for the perfect gift for Mom for Mother's Day? The Sanctuary wants to make shopping easy with their Top 10 Gifts for Mom!
Read more...

Flawless Sun Protection

One of those most important things we can do to take care of our skin is to keep it protected from sun damage and the Jane Iredale makeup line is a great way to do that.
Read more...

RAW-KIN! Cilantro Lime Hummus

PDF

| Print |

E-mail

raw-kin-hummus

This completely raw hummus is best served with Kale chips, or fresh cut raw veggies!

Be Happy and Healthy with a Massage

Many people think of a massage as a temporary pampering service. But massage therapy is a very useful tool in helping with many medical conditions as well as helping with stress-relief.
Read more...

Mascara Makeover

What does every woman want? Long, thick, and curled eyelashes! Jane Iredale offers mascara that will do just that for you!
Read more...

Your Cellulite Solution

With the swimsuit season fast approaching there is one thing we all want: toned and smoothed skin and no cellulite! Here is the solution to get exactly what you are looking for!
Read more...